![]() ![]() B12 levels can be effectively increased by supplementing with methylcobalamin, a highly bioavailable form of B12. Vitamin B12 is found primarily in foods of animal origin, so strict vegetarians and vegans should take B12 supplements. Methylcobalamin is the coenzyme form of vitamin B12, which supports the healthy structure and function of the nerves and brain.* Vitamin B12 is a factor involved in healthy cognitive function, learning, and memory.* It is best known for helping the body produce red blood cells, but it is also an important factor for energy production, healthy nerves, sleep regulation, memory function, and overall brain health.* Together with folic acid and B6, vitamin B12 supports normal heart health.* With the RDA at only 2. Although, you do not need to consume that much. So 5,000 mg of B12 (the dose used intravenously for cyanide poisoning) is 5 million mcg, or 5,000 the normal intramuscular dose for Pernicious Anaemia. ![]() With the RDA at only 2.4 mcg for healthy adults, taking 5000 mcg just creates expensive urine. However, the body generally rids itself of too much B12 through urine out. 5000mcg too much The recommended dosage of B12 is about 2.4 mcg per day, therefore 5000 mcg is excessive. Although, you do not need to consume that much. Vitamin B12: In B12 deficiency, doses of 300-10, 000 mcg (microgram) by mouth daily have been used. ![]() Although, you do not need to consume that much. Extra Strength B12 Methylcobalamin from Webber Naturals offers a daily amount of 5000 mcg of this essential B vitamin in its bioactive form, meaning the body can use it right away without requiring conversion.* Is Vitamin B12 Dosage 5000 mcg Safe Yes In fact, 5000 mcg of Vitamin B12 supplementation is a safe dosing amount. In fact, 5000 mcg of Vitamin B12 supplementation is a safe dosing amount. ![]()
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